Category: massage expo

What to look for in a quality recumbent exercise bike?

The old, as well as the young, have understood the significance of a proper workout. With adequate exercise, you will be able to maintain a firm figure and health. Exercise will also allow you to get rid of the stress and anxiety. But hitting the gym floor might not be possible for all. There are no extra points for guessing that the exercising equipment is very expensive. If you want to exercise with comfort then opting for the recumbent exercising bikes is the best way. But how will one find the best recumbent exercise bikes? If you are a novice in this department or lack the proper knowledge, then this is the article that will assist you in your quest.

Quality must not be compromised with

As the demand for home-based exercising machines has increased, more and more companies are producing the recumbent cycles. But how will you make sure that you are getting the true worth of the money you are investing? While purchasing this machine, you will have to make sure that you are not compromising on the quality. Trying to save a few hundred and settling for a low-quality exercising bike, will harm your interests at the end of it all. So, make sure that you do the necessary checks before sealing the deal.

Look for an adequate display

One of the main features of the recumbent exercise bike is the display unit. When you are choosing any machine, make sure that the display panel is of a good quality and will be able to see all the other features. Some of the machines are fitted with the heart rate monitoring gear, and the result will be flashed on the display panel. If you want, you can opt for a machine that comes with a touch activated display panel.

Programming levels

The person exercising on these bikes will want to increase their fitness levels as time advances. Thus, it is better to opt for a bike that comes with programmable levels. These levels will assist the person in increasing the difficulty level so that they can advance from toning the muscles to developing the strength and stamina of the body.

Comfort it provides to the back

There are so many kinds of exercise bikes. Then why produce a recumbent bike? The answer is simple, for the support it offers. When a person is making use of these bikes, then they are offering a lot of comfort to the back, the spine, and the buttocks. If you want to exercise with comfort, then this is the equipment that you will have to purchase.

Do not compromise with safety

When you are purchasing a reclining exercising bike, you need to ensure that the cycle will provide you with utmost safety. Make sure that the exposed parts of the cycle have been cushioned to provide protection against any cuts and bruises.

Apart from these, one needs to make sure that they are getting the certificate of guarantee. If the equipment is broken or does not satisfy the needs of the buyer, then they will be able to get it replaced.



Foot Massage Expo This Friday In The Park

Foot Massage Expo at Parc Oltramare – Friday 17th

 

After a long hard work it doesn’t get much better than being able to sit back and let your feet rest a little bit.  Parc Oltramare will be hosting it’s 4th annual Foot Massage In The Park Expo this Friday starting at 8am.  All of the top brands in the massage business will be there, and will be allowing for free foot and back massage for the entire event!  So go walk around the park and then visit any of the massage booths.  Booths will include:

Bodybuilding.com – Showcasing all the latest massage and health equipment sold on their website

Showcasing all the most impressive massage devices imaginable (very excited about this)

And More, including https://www.nature.org/, which will be accepting donations to help keep Parc Oltramare beautiful.  View this video from our 2010 Foot Massage Expo.

Tickets are 10$ at the gate and 7$ preorder.  The massage expo will be open from 8am-10pm.

For more information on the massage expo coming to Parc Oltramare please contact Julia Gorgensen at 818-99-1929.  She will be able to assist you in getting tickets to the massage fair.

A little more on the benefits of massage after walking in the park.

-Massage can help with circulation – when we exercise it is easy to forget to nurture your body and repair the muscle cells.

-Massage can help with recovery – muscles are torn down during exercise and can cause pain or discomfort. A massage can help regenerate cells and make you feel like a million dollars.

-Massage can help calm the mind –  the mind is something people neglect to nurture, and promoting blood flow along with massage has been shown to increase positivism in massaged subjects.

If you are interested in learning more about Massage in the Park then give us a call and reap all the benefits of loving your body.